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Category Archives: Beauty and Health & Lifestyle

How to solve the problem of dark spots directly.

Dark spots from acne make the skin look uneven and the skin tone uneven. It is a type of dark spot that is quite difficult to cure. Currently, there are many creams and serums that claim to reduce dark spots. But how do we know that these

Is it true that eating glass noodles help you lose weight?

Glass noodles are noodles made from mung bean flour mixed with tapioca flour. They are long, clear, colorless noodles that go through a drying process. Because they look healthy, many people choose to eat them instead of rice or other noodles, whether they are add

What vitamins not recommended to take before bed.

Taking vitamins or supplements is good for the body in many ways, especially for young people, working adults, and the elderly. If there is a deficiency in certain vitamins, it may lead to various illnesses. However, there are many types of vitamins available today. If taken incorrectly, taking vitamins that