Peas are a type of legume, similar to mung beans, soybeans, and chickpeas, which are rich in vitamins, minerals, and antioxidants that help enhance energy the efficiency of various organs in the body. However, beans are a food that can cause allergic reactions, especially in
When the body receives carbohydrates, there is a process of breaking them down into glucose. Which is then absorb into the bloodstream. The hormone insulin transports glucose to cells throughout the body to provide energy for various activities. However, if the body cannot use glucose,
Taking vitamins or supplements is good for the body in many ways, especially for young people, working adults, and the elderly. If there is a deficiency in certain vitamins, it may lead to various illnesses. However, there are many types of vitamins available today. If taken incorrectly, taking vitamins that